Elle MacPherson’s Everyday Health Essential

Elle MacPherson’s Everyday Health Essential

 THE SUPER ELIXIR

I don’t know many people who wouldn’t agree that supermodel turned entrepreneur Elle MacPherson is the physical manifestation of a healthy fit woman. I for one, have always admired her commitment to fitness. As Elle ages(very gracefully), her needs and metabolism have changed and lucky for us, she is sharing her latest health secret – THE SUPER ELIXIR!

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WHAT IS THE SUPER ELIXIR?

THE SUPER ELIXIR™ ALKALISING GREENS DAILY ALKALISING GREENS TO MAINTAIN GOOD NUTRITION AND HELP RESTORE YOUR BODY’S HEALTHY pH BALANCE.
The original every day essential; all you need in a single supplement with 45 key ingredients combined in scientifically calculated ratios. This specialised alkalising supplement, developed by one of the world’s leading Nutritional Doctors is a natural source of omega3, fibre, vitamins and minerals. This vegan product is designed to support your healthy nutrition at a cellular level and the optimum function of all 11 systems of the human body including; the digestive, endocrine (hormonal), integumentary (hair, skin &
nails) circulatory and nervous systems. Alkalising Greens contain a preobiotic blend, Chinese herbs and digestive enzymes and is free from dairy, gluten, preservatives, artificial flavour, sweetners and fillers. Take 2 teaspoons in water, coconut water, almond milk or a smoothie.

THE MASTER ANTIOXIDANT

Shiitake mushrooms are a good source of key antioxidant minerals including manganese, selenium, zinc as well as “master antioxidant” ergothioneine. Another reason why Dr Laubscher included this special nutrient-rich ingredient in THE SUPER ELIXIR Alkalising Greens.  THE SUPER ELIXIR™ bespoke caddy containing 300g powder is designed to preserve the integrity of the highly specialized nutrients. Buy once, keep forever and refill monthly with our enviro-friendly paper pouches.

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Elle MacPherson

ELLE’S 4 WEEK
BODY REBOOT

Forget crash dieting and binge exercise plans, Dr. Laubscher has created a simple, safe and healthy body countdown. Trust us, you’ll be feeling light and lean in no time!

4 weeks to go
• No starchy carbs after 5pm
• Take THE SUPER ELIXIR Alkalising
Greens with 500ml of water every day
• Make sure you get at least 2L of filtered
water every day.

3 weeks to go
• Build on the above tips
• Replace one meal a day with THE
SUPER ELIXIR Nourishing Protein, with
400ml of cold almond milk and 1-2
fruits as a super delicious smoothie

2 weeks to go
• Build on the above tips
• Add cayenne pepper to at least one
meal a day. It will boost metabolism
and create a thermogenic effect, which
helps burn calories.

1 week to go
• Build on the above tips
• Cut all sugar, dairy and starchy carbs
and increase intake of green vegetables.
• And get active – combine something you
love for at least 45 minutes a day!

Daily GREENS

GREEN TROPICAL LIFTER
1 ripe pear, seeded and chopped
1 tsp of grated ginger
1 tsp ground flaxseed
1 tsp fresh lime juice
1/2 cup of pineapple
1 cup of water (or coconut water)
2 tsp of THE SUPER ELIXIR Alkalising
Greens
Combine all ingredients and blitz.
Recipe @elsas_wholesomelife

Meal REPLACEMENT

SUPER PROTEIN BOWL
1 frozen banana
1/2 cup of mixed berries
1 cup of almond milk
1 scoop of THE SUPER ELIXIR Nourishing
Protein
Combine all ingredients and blitz, top
with chia seeds, cacao nibs, blueberries
and bee pollen.
Recipe @gatherandfeast

After 5pm

DONNA HAY’S COCONUT, LIME AND
CORIANDER POACHED CHICKEN SALAD
You’ll need
2 x 400ml cans coconut milk
½ cup (125ml) water
1 lime, sliced, plus extra wedges to serve
4 x 5cm coriander roots
1 teaspoon sea salt flakes
1 teaspoon fish sauce
4 x 220g chicken breast fillets, trimmed
½ cup (40g) shredded coconut
2 cups baby spinach leaves
2 baby cucumbers (cukes), thinly sliced
1 cup coriander leaves
2 green heirloom tomatoes, quartered
store-bought crispy fried shallots, to serve
To make
Place the coconut milk, water, lime, coriander roots, salt
and fish sauce in a large deep-sided frying pan over high
heat and bring to the boil. Add the chicken, reduce the
heat to low and cook, covered, for 12–15 minutes or until
cooked through. Remove chicken from the pan and cool.
Strain poaching liquid, reserving 1 cup (250ml), and
allow to cool completely.
While the chicken is cooling, place shredded coconut in
a bowl, cover with boiling water and soak for 10 minutes.
Drain.
Place the spinach, cucumber, coriander leaves, tomato
and coconut in a bowl. Pour over reserved liquid, toss
to combine and divide among bowls. Slice the chicken,
place on top of the salad, sprinkle with shallots and serve
with extra lime. Serves 4.

Dr Laubscher has a PhD in oxidative stress and holds a Bachelor degree in Science and Nutrition. She initially worked in cardiac rehab and with other special disease populations including diabetes, obesity, hypertension, eating disorders and disease sufferers. Dr. Laubscher went on to open her international antiageing clinics for integrated and preventative medicine. “The alkalinity of your body informs your pH level, the balance
of which is essential to overall wellbeing. Your ideal alkaline range is 6.5 – 7.5. However, our modern lifestyle can upset the body’s healthy pH balance, with many of us being too acidic causing health issues big and small. I wanted one simple all you need supplement with highly absorbable nutrients to help the body stay alkaline.” – Dr. Simone Laubscher, PhD

THE ALKALINE WAY – By Dr. Laubsher

What is the best way to use Alkalising Greens and
Nourishing Protein? We recommend Alkalising Greens daily to keep your body in a healthy alkaline range, and Nourishing Protein whenever you need a clean source of protein, for a nutrient-rich snack, or meal replacement.

When will I feel a difference using Alkalising Greens? To optimise the full benefits and to maintain your body’s alkaline range, Alkalising Greens should be taken every day. Especially when you fisrt start, we recommend taking consecutively for 7 to 14 days and then maintain this regular intake. The whole food bio-live ingredients create a wonderful energy boost without having to add any nasty stimulants. Due to the alkalising effect of THE SUPER ELIXIRTM blend and the ability to deliver nutrition directly into the cell, the body’s natural detox capacity is accelerated. This allows not only increased nutrition
into the cell but only the removal of toxins from the cell, allowing the body to operate at optimum wellness. The powdered form assists excellent absorption.

Why shoud we supplement protein in our diet? We all need protein – we don’t store it, we have to eat it. THE SUPER ELIXIRTM Nourishing Protein is a great solution if you
cannot always find a clean, organic, antibiotic and pesticide free option. Nourishing Protein is plant based with all 9 amino acids so it has everything you need and nothing you don’

Special #bodyreboot packs at welleco.com

 

 

 

Givenchy & KENZO Spring/Summer 2016 Favorites

My addiction to all things beauty is real! I’m always on the hunt for products that leave a lasting impression. If you want to impress this Spring/Summer 2016 the following finds(I even included something for the man in your life) will be sure to please. Enjoy!

FLOWER BY KENZO EAU FLORALE

 LIMITED EDITION

A new limited edition disruptive & playful KENZO flower for a modern, sparkling and unique woman. Flower By Kenzo Eau Florale  is a bright, happy, and fresh floral fragrance with radiant feminine notes that celebrates the energy of spring and the spirit of the Kenzo woman. A PLAYFUL FRESH FLORAL SCENT with SPARKLING Top notes: Pink GRAPEFRUIT, ROSEBUD, MANDARIN. FLORAL Heart notes: White PEONY, Bulgarian ROSE, FREESIA. OCOONING Base notes: White MUSK, VANILLA, CEDARWOOD.

Available at Bloomingdale’s and Sephora

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GIVENCHY

POUDRE LUMIERE ORIGINELLE

MUST-HAVE COMPACT FOR SPRING/SUMMER 2016

Givenchy introduces Poudre Lumiere Originelle, a new must-have highlighting powder compact for Spring 2016. Inspired by couture lace, this pressed powder is embossed with a delicate Givenchy design. This pale pink highlighting powder illuminates the skin and creates a radiant, healthy glow that suits all skin tones.

Available at Sephora.com, Barneys New York, Barneys.com and Neiman Marcus.

Poudre Lumiere

GIVENCHY

NEW KOHL COUTURE

WATERPROOF EYE LINERS

To intensify the eyes in 2016, Givenchy introduces Khol Couture Waterproof liners, available in six vibrant shades. Enriched in bold pigments, the long-wear formula resists humidity and glides smoothly onto the eyelids. Its retractable pencil makes application precise and quick.

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New Kohl Couture liners are available in the following shades:

No. 1 – Black

No. 2 – Brown

No. 3 – Turquoise

No. 4 – Electric Blue

No. 5 – Intense Green

No. 6 – Purple

Kohl Couture is available May 2016  at Sephora, Sephora.com, Barneys, Barneys.com, Neiman Marcus and NeimanMarcus.com

KENZO KI

AMAZING CLEANSING WATER

A DETOXING CLEANSING WATER THAT… REVITALIZES, PURFIES AND MOISTURZES THE SKIN

A micellar cleansing water with skincare benefits. Detox and hydration benefits in addition! A translucent fresh water that leaves the skin perfectly cleansed, soft and supple. Maximum effectiveness in one step. A micellar water with a pleasant fragrance: the vitamin-enriched Ginger Flower fragrance immediately invigorates.

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Available at: Sephora

GIVENCHY

GENTLEMEN ONLY PARISIAN BREAK

Limited Edition Eau de Toilette

Be a gentleman. Anytime, anywhere.

Gentlemen Only has become a must-have for the modern gentleman. Whatever the occasion, season, hour of the day or night, a gentleman never strays from his natural elegance. Gentlemen Only Parisian Break is an invitation to stroll along the banks of the Seine on a summer morning.  This citrus woody fragrance is a refreshing scent for the gentleman who simply wants to feel good. The composition opens with the tonic notes of Mint and Lemon, and aromatic middle notes prolong the freshness. Then Vetyver, blended with Ambroxan, gives the composition its sensual elegance specific to Gentlemen Only.

Available May 2016 at Sephora.com.

Parisian Break

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LUMA- THE STRAIGHTENING HAIR BRUSH THAT IS A GAME CHANGER

Do you possess superhero powers that can style your hair into sleek perfection in the blink of an eye? I sure don’t and I suspect you don’t either so you definitively need to know about the Luma Hair Straightening Ceramic Brush!

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Luma Brush was created to solve a common problem many women face everyday—a lack of time to do their hair. Luma Brush is a revolutionary new way to straighten your hair in a fraction of the time it normally takes.

Think of it as a mash up between a flat iron and a styling brush. Instead of using a traditional flat iron that squeezes hair between two flat heating elements to straighten your hair, you simply brush it. Now gorgeous, sleek and smooth hair can be achieved in minutes with just a few strokes from your roots to your tips. If it takes you about 20 minutes to straighten your hair with a flat iron, it’ll take you about two minutes with Luma!

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Designed with a wide, 3D hot ceramic surface and spring-backed, plastic heat-insulated bristles that contour to your head, Luma brush is faster, gentler and more effective on hair. There is no more need to section hair using clips, go over the same part again and again, or burn your scalp in order to get close to the roots.

Luma Brush heats up to a constant temperature of 185/365 F in 60 seconds. With Luma Brush, you can make straightening your hair the easiest part of your day.

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For more information and purchase details, click HERE

Piret Aava, The Eyebrow Doctor!

Are your eyebrows in need of reshaping or a tint?

Piret Aava, The Eyebrow Doctor is available to rescue you

from your unruly or barely there brows!

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Piret Aava

While she’s based in New York, Piret recently started keeping an office in Miami and travels all over to make your dream brows a reality. It’s not easy to book an appointment with this gem – But, it’s a definite possibility that is, when she’s not catering to her high profile celebrity clients to the likes of Cynthia Nixon, Melissa Leo, Kathleen Turner, Jamie-Lynn Sigler, Jessica Hecht, George Clooney, Justin Theroux, Joaquin Phoenix, Richard Branson, Stephen Baldwin, Vincent Piazza, Katherine McPhee, Mandy Moore, Olivia Palermo, JR Smith, Christy Turlington, Lauren Bush, Gayle King and many others by sculpting their brows to perfection and creating flawless faces for red carpet appearances, TV and major magazines. For booking, please contact Info@eyebrowdoctor.com

As the ultimate authority on eyebrows, I had the pleasure of interviewing and consulting with Piret about Eyebrow Embroidery. While this procedure, also known as semi-permanent makeup, cosmetic tattooing, pigment embroidery,micro-blading or “3-D” eyebrow embroidery is quite common in Malaysia & Singapore, it’s just not catching on here in the U.S.

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As Piret pointed out, when you think of old school eyebrow tattoos, you may picture those straight lines, often grayish or some off looking shade that doesn’t compliment the person, and look like they were drawn on with a marker. Luckily, that’s NOT what they are! Eyebrow embroidery is a semi-permanent pigment that is pushed into the surface of the skin with an ultra fine fine blade to mimic the growth of your real hair or if you have some existing hair it will mimick your growth pattern and create bolder yet natural looking eyebrows. This does not require a tattoo gun, ink and there is no bleeding or downtime. In fact, it looks best when a pro like Piret does it by hand because you can hardly believe it’s not real hair!

Click the following  video to see Piret at work: 

About Piret Aava

Piret Aava has established herself as one of the premier eyebrow specialists in the world. As an accomplished Make Up Artist, Certified Esthetician and Eyebrow Embroidery Specialist, Piret has built a reputation in the beauty industry for combining her inherent sense of beauty as a makeup artist with her precise approach to shaping brows.

She is an expert at creating a full natural looking brow while sculpting the perfect eye-opening arch. As a trend-setter and visionary, Piret’s knowledge of cutting-edge techniques and products has proven to be invaluable to the beauty industry. She is always expanding her services and keeps ahead of the learning curve, while maintaining a warm, friendly and professional disposition.

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For booking, contact Info@eyebrowdoctor.com  For more information,  www.PiretAava.com   www.BeautyByPiret.com